Downward Dogs Warriors

This book by a long-time yoga practitioner and scholar of religion provides an answer. It shows you how to use the physical postures of yoga along with deeply symbolic imagery for reflection, self-examination, and healing.

Author: Zo Newell

Publisher: Himalayan Inst Press

ISBN: 0893892661

Category: Health & Fitness

Page: 109

View: 151

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Downward Dogs and Warriors de-mystifies traditional India stories of gods and goddesses by showing their connection to universal human emotions. Connecting these stories to common yoga poses opens a deeper dimension of practice.

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