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Health Professions

The Glycemic Index (GI) eating has shattered the myths about dieting, forever. This essential new approach to lifelong health offers real solutions to weight loss, heart disease, cholesterol and diabetes.

From Atkins to Weight Watchers, most diet plans work -- at least in the short-term. Valerie H. Lunden, author of the Health and Weight Loss Companion, readily acknowledges that. However, it is during unfocused moments that the diet process can, and often does stop working. Is this due to the

Juicing has taken the world with a storm and an increasing number of people are using it to gain better health as well as lose weight. So, of course, the first question to ask here is: What exactly is juicing? In a short sentence, we can say that juicing is

There is absolutely no doubt that running is one of the best forms of exercise on this planet. RUNNING IS A WEIGHT LOSS solution, bar none. This book RUNNING FOR HEALTH AND WEIGHT LOSS will tell you everything you need to know to run fast and effectively burn off the