Dr Tooshi s High Fiber Diet

More importantly, Dr. Tooshi has helped thousands of people to lose weight successfully and he has included his personal techniques and instructions so that you, too, may benefit from his 20 years of practical experience in the field of ...

Author: Alan M. Tooshi

Publisher: iUniverse

ISBN: 9780595001910

Category: Health & Fitness

Page: 220

View: 319

Download →

Of all the factors that influence our life and upon which our health and illness depend, undoubtedly the nature of the food we eat is the most important. That is why we find in our contemporary society men, women and even children struggling to control their weight. With Dr. Tooshi’s Diet you will lose weight quickly and safely. More importantly, Dr. Tooshi has helped thousands of people to lose weight successfully and he has included his personal techniques and instructions so that you, too, may benefit from his 20 years of practical experience in the field of weight loss. Also included in his book are a basic course in public health nutrition, a comprehensive exercise program and his personal collection of weight loss recipes. Dr. Tooshi’s weight loss program is truly the first comprehensive approach to losing weight and keeping it off for many years to come.

Related Books

Healthy High Fibre Diet Cookbook
Language: en
Pages: 80
Authors: Gabriel Scott Ph D
Categories:
Type: BOOK - Published: 2021-08-10 - Publisher:

Does your body system find it difficult to digest food or to lose weight? If yes this book is for you. Fiber, also known as roughage, is the part of plant-based foods (grains, fruits, vegetables, nuts, and beans) that the body can't break down. It passes through the body undigested,
Dr. Tooshi's High Fiber Diet
Language: en
Pages: 220
Authors: Alan M. Tooshi
Categories: Health & Fitness
Type: BOOK - Published: 2000-08-01 - Publisher: iUniverse

Of all the factors that influence our life and upon which our health and illness depend, undoubtedly the nature of the food we eat is the most important. That is why we find in our contemporary society men, women and even children struggling to control their weight. With Dr. Tooshi’s
High Fiber Keto
Language: en
Pages: 360
Authors: Naomi Whittel
Categories: Health & Fitness
Type: BOOK - Published: 2020-02-25 - Publisher: Hay House, Inc

A female-centric keto diet and jumpstart plan from the New York Times bestselling author of Glow15. Have you tried going keto and found that it has made you feel worse rather than better? Does keto seem to make sense in so many ways yet seem just slightly off in several
High Fiber Foods
Language: en
Pages: 24
Authors: Erik Smith
Categories: Health & Fitness
Type: BOOK - Published: 2018-02-06 - Publisher:

In this guide you will learn the best foods you can eat and incorporate into your diet that are high in fiber. You will learn the difference in the different kinds of fiber and why each one is crucial in your health. If feeling and looking your best is a
High fibre diet
Language: en
Pages: 4
Authors: Erik Smith
Categories: Health & Fitness
Type: BOOK - Published: 1987 - Publisher:

Books about High fibre diet