Transform your health and your body in Lean and Green! Are you looking for a quick and effective way to reduce weight that's simple, convenient and long-lasting? The LEAN and GREEN Diet Cookbook is your key to living your healthiest lifestyle yet while losing weight and reaching your goals! Your health and body transformation begin in the kitchen. By following this cookbook, you will have access to more than 500 recipes for lean and green meals, allowing you to follow your beloved high-protein diet while experimenting with new dishes every time. If you answered yes, keep reading because this is the book for you. Lean & Green diet is a weight loss or maintenance regimen that incorporates lean and green foods. The overall calorie intake of adults is lowered to 800/1000 Kilocalories per day with this diet, resulting in a weight loss of 12 pounds on average for 12 weeks. In this cookbook, you'll find a step-by-step guide to preparing recipes on your own, adapting your favorite dishes to adhere to all the requirements of the diet. This is the ultimate guide to Lean and Green cooking, with over 550 pages and recipes that will inspire you. Let's take a closer look at what's inside the cookbook: What the Lean and Green Diet is and how it works, so you can learn everything you need to know about this incredible way of eating and how it can make you feel healthier than ever. Over 500 possible variations of lean and green meals that are healthier and easier to prepare, including delicious smoothies, breakfast, lunch, appetizers and dinners Start eating in a way that eliminates late-night binges, keeping you satisfied and full (and never bloated Lose weight quickly and safely when you make the recipes included and follow the meal plan Enjoy the health benefits of eating healthy meals carefully chosen to fit into your high-protein nutrition plan, so you can enjoy delicious home-cooked meals without breaking the rules. ... And much, much more! Are you ready to begin your health and body transformation to live a happier and healthier lifestyle? You'll discover the many benefits of the diet and understand why it's so popular. A really helpful 21-day meal plan to be more effective in planning what to eat each day and avoid last-minute shopping. Starting with breakfast and ending with dinner, you'll have the opportunity to cook and taste the best lean and green meals, all of which are easy to prepare and inexpensive, including vegan, vegan-friendly dishes and healthy drinks. In addition to weight loss, what sets this diet apart from others is that it teaches you how to develop the skills you'll need for a healthy and happy life by helping your body and mind cooperate. With this cookbook, you'll be able to cut costs while promoting healthy weight reduction with delicious, simple, lean and green meals. So. ...what exactly are you waiting for? The book contains all the information you'll need to get the results you've been looking for. Now it's Time to Get Your Book and Start Living a Happy Life!
This is the ultimate guide to Lean and Green cooking, with over 550 pages and recipes that will inspire you.
Author: Daniel Doc