Related Books

The Expert's Guide to Marathon Training
Language: en
Pages: 128
Authors: Hugh Jones
Categories: Marathon training
Type: BOOK - Published: 2003 - Publisher:

Books about The Expert's Guide to Marathon Training
The Experts' Guide to Doing Things Faster
Language: en
Pages: 352
Authors: Samantha Ettus
Categories: Business & Economics
Type: BOOK - Published: 2008-10-28 - Publisher: Potter Style

It’s time to win the race against the clock. From finding a parking spot to getting in a good mood, to falling asleep or thinking on your feet, speed is often at the heart of a better life. The Experts’ Guide to Doing Things Faster provides you with straightforward and
The Runner's Expert Guide to Stretching
Language: en
Pages: 224
Authors: Paul Hobrough
Categories: Sports & Recreation
Type: BOOK - Published: 2020-01-23 - Publisher: Bloomsbury Publishing

The ultimate stretching guide, designed to help runners of all abilities run further, avoid injuries and achieve better times. Stretching is an incredibly important aspect of running and yet it is frequently overlooked or poorly executed. This book details and explains all the stretches that can ease pain, build strength
Expert Guide to Sports Medicine
Language: en
Pages: 484
Authors: Matthew Davis, Peter Davis, David Ross (MD.)
Categories: Medical
Type: BOOK - Published: 2005-01 - Publisher: ACP Press

Focuses on the many musculoskeletal injuries commonly seen in the office or clinic. This title reviews such topics as nutrition, the pre-participation screening examination, cardiovascular conditions, infectious and gastrointestinal diseases, exercise-induced asthma, hypertension, drugs and supplements, and psychological issues.
Marathon
Language: en
Pages: 304
Authors: Richard A. Billows
Categories: History
Type: BOOK - Published: 2011-11-01 - Publisher: Abrams

The Battle of Marathon in 490 B.C. is not only understood as the most decisive event in the struggle between the Greeks and the Persians, but can also be seen as perhaps the most significant moment in our collective history. 10,000 Athenian citizens faced a Persian military force of more