Related Books

The Low-Carb, Healthy Fat Bible
Language: en
Pages: 256
Authors: Sally-Ann Creed
Categories: Cooking
Type: BOOK - Published: 2018-01-11 - Publisher: Hachette UK

Like many others, Sally-Ann Creed spent decades of her life navigating the maze of health, lifestyle and diet misinformation, all while suffering with chronic illness. With the help of her 'health hero' Dr Robbie Simons, Creed now leads a healthy, happy life and is a pioneer of the Low-Carb, Healthy
Younger for Longer
Language: en
Pages: 464
Authors: Dr Duncan Carmichael
Categories: Health & Fitness
Type: BOOK - Published: 2018-12-06 - Publisher: Hachette UK

'Revelatory and accessible' Sunday Post '[Dr Carmichael] has studied nutrition, hormone balancing and aesthetic medicine, and his passion, on which he lectures globally, is healthy ageing. His approach in his fascinating new book, Younger for Longer, is scientific and holistic' The Times 'Be good to yourself . . . [Younger
The Low-carb Bible
Language: en
Pages: 328
Authors: Elizabeth M. Ward
Categories: Cooking
Type: BOOK - Published: 2004-05 - Publisher: Publications International Limited

Discusses the pros and cons of different low-carbohydrate diets, offers advice on personalizing a diet and incorporating exercise, and includes over 150 low-carb recipes.
The Bad Food Bible
Language: en
Pages: 272
Authors: Aaron Carroll
Categories: Health & Fitness
Type: BOOK - Published: 2017-11-07 - Publisher: HarperCollins

Physician and popular New York Times contributor Aaron Carroll mines the latest evidence to show that many “bad” ingredients actually aren’t unhealthy, and in some cases are essential to our well-being. Advice about food can be confusing. There’s usually only one thing experts can agree on: some ingredients—often the most
The Low-Carb Bible
Language: en
Pages: 256
Authors: Aaron Carroll
Categories: Low-carbohydrate diet
Type: BOOK - Published: 2011-01-01 - Publisher: Publications International

The Low-Carb Bible is the essential guide to low-carb dieting. It explains the rationale behind the fad, reviews the most popular low-carb diet programs, and helps you tailor low-carb dieting to your personal preferences and lifestyle. Loaded with information, it helps you maximize your weight loss on a low-carb diet