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The best-selling authors of It Starts With Food outline a scientifically based, step-by-step guide to weight loss that explains how to change one's relationship with food for better habits, improved digestion and a stronger immune system. 150,000 first printing.

The Whole30: The 30-Day Guide to Total Health and Food Freedom by Melissa Hartwig- Book Summary - Readtrepreneur (Disclaimer: This is NOT the original book, but an unofficial summary.) Have a better health, so you can have a better life. Learn how to approach a healthy mind and body transformation

Books about The Whole30

Wanna Read But Not Enough Time? Then, grab a SpeedyReads of The Whole 30: The 30-Day Guide to Total Health and Food Freedom by Melissa Hartwig & Dallas Hartwig now! Here's a sample of what you'll see in this book: Summary of 'The Whole 30' by Melissa Hartwig & Dallas

Easy-to-prepare, healthful, and delicious recipes for the Whole30 and beyond