The Complete Vegetarian Cookbook

Food fact files and helpful tips throughout the book give advice on how to achieve a balanced diet, ensuring every nutritional need is covered for growing young minds and bodies.

Author: Carrie Love

Publisher: DK Children

ISBN: 0241407028

Category: Vegetarian cooking

Page: 128

View: 393

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Full of tasty and filling recipes, The Vegetarian Cookbook serves up 50 delicious dishes for breakfast, lunch, dinner, and snack time. Budding young cooks will love the variety of healthy, vegetarian and easy-to-make meals in The Vegetarian Cookbook. Each recipe is carefully put together by an expert author and we have a nutritionist on board to check there's a balance of vitamins, minerals, protein, and carbs throughout the book. Food fact files and helpful tips throughout the book give advice on how to achieve a balanced diet, ensuring every nutritional need is covered for growing young minds and bodies. The pre-teen and teenager categories are often forgotten, but this all-encompassing vegetarian cookbook fills that gap by suggesting foods that will help with concentration, developing hormones, and overall mental well-being. So cook up a storm with this fresh, simple and nutritious vegetarian cookbook!

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